MedBlogs

TIPS TO GET HEALTHY AND STAY HEALTHY

Posted by parul gupta on Tue, 25 Jun 2013

(0) No of Views (3752)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

1 rating

1. EAT A HEALTHY BREAKFAST 2. EAT A VARIETY OF FOODS. SIMILAR TYPE OF FOODS MAKES A PERSON BORE. 3. TAKE A GOOD QUALITY OF MULTIPLE VITAMINS/ MINERALS. 4. INCLUDE WHOLE GRAINS AND FIBER IN YOUR DIET. 5. CHOOSE HEALTHY SNACKS TO BE EATEN IN BETWEEN THE MAIN MEALS. 6. FRESH FRUITS AND VEGETABLES SHOULD BE THE MOST IMPORTANT PART OF YOUR DIET. 7. DRINK PLENTY OF WATER ATLEAST 8 GLASSES A DAY. 8. PARTICIPATE IN THE ACTIVITIES YOU ENJOY. 9. CONNECT WITH OTHER PEOPLE AND EXPRESS YOUR EMOTIONS APPROP... Read More

Share this MedBlog

Tags :

HEALTHY TIPS |

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.