Stress has become a part of our every day lives. There are two types of stress good stress and bad stress. For example you cannot be too relaxed while driving. You need to be alert while driving. This is good stress. Good stress lasts for only a small amount of time and helps you enhance your performance and avoid accidents. Stress becomes bad and depressing when we are stuck in situations and we have to fight back constantly. Now the obvious question that arises is how to reduce stress. Do not ...
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