Dance as a form of exercise has become very common these days. Running on the tread mill for hours can get really monotonous. We too want to have some fun time or rather a way of mental relaxation while exercising. What can be better than doing it the Bhangra style? The most in thing in the world of fitness is Bhangra kickboxing. Bhangra kickboxing is a combination of dance and kickboxing. To break the monotony of doing cardio exercises. This kind of work out with a difference lifts up the spiri...
Read More