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Tags - do not ignore the joints and muscles.

Result : 1 post(s) tagged with do not ignore the joints and muscles.

Bhangra –kickboxing

Posted by Lachmi Deb Roy on Wed, 04 May 2011

Dance as a form of exercise has become very common these days. Running on the tread mill for hours can get really monotonous. We too want to have some fun time or rather a way of mental relaxation whi...

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