Shall we dance

Posted by Lachmi Deb Roy on Thu, 13 Jan 2011

You still want your regular dose of exercise but you’re not a gym bunny, and swimming laps in the pool is just too monotonous.  Joining a dance class is the best option.  So put on your dancing shoes ...

Bhangra –kickboxing

Posted by Lachmi Deb Roy on Wed, 04 May 2011

Dance as a form of exercise has become very common these days. Running on the tread mill for hours can get really monotonous. We too want to have some fun time or rather a way of mental relaxation whi...