Insomnia And Sleep Therapy

Off late insomnia has been hitting the headlines due to the increase in stress related problems,  Lack of sleep, anxiety and depression are the major symptoms associated with insomnia.  Individuals wh...   Read More

Posted by Antony76 on Sat, 20 Sep 2014        (0)        (3943)

Its my teeth (Part 2)

Our teeth are subjected to various stress and irritation. Such stress could be normal, physical or chemical process. These processes produce change in structure of teeth or loss of teeth in severe cas...   Read More

Posted by sudar1984 on Tue, 22 Apr 2014        (0)        (4294)

Its my Teeth (Part I)

A tooth is an important component of our body. It undergoes many changes during our life. It stains, wears, erodes, chips, pains and finally lost. I would discuss the teeth proper, importance of teeth...   Read More

Posted by sudar1984 on Sun, 20 Apr 2014        (0)        (4296)

Improving Heart Health Is a Topic that requires our vigilance

Heart, one of the most complicated organs of human body needs special care. True, it is the matter of care that can easily get affected by the event and incidents that took place in your life. Take ca...   Read More

Posted by doctorsaabhai on Tue, 25 Mar 2014        (0)        (3802)

Is the winter chill driving you to snack? Try Healthy Snacking

ENERGY BARSAs you drive thru' on the road make sure you travel with some energy bars like peanut-chocolate bars or cream & strawberries bar in your snack box to resist the temptation of snacking indis...   Read More

Posted by HannahSP on Fri, 17 Jan 2014        (0)        (4407)

INTERESTING HEALTH FACTS ABOUT APPLES

HOW TO CHOOSE GOOD APPLESChoose smaller apples. Larger apples ripen faster.Few risks to take notePesticidesBecause apples are vulnerable to worms and insects they are sprayed with pesticides several t...   Read More

Posted by HannahSP on Tue, 03 Dec 2013        (0)        (3646)

Imbalances of the Inner Ear....Vertigo!!!

Many of you would have woken up from sleep with a jolt, your eyes wobbling all over the place and found the ceiling above spinning. Everything seemed to go out of control there seemed to be a state of...   Read More

Posted by pallavi-78 on Fri, 11 Oct 2013        (0)        (3953)

Increase your Flexibility

For lower leg and heel stretch  stand about three feet from wall. Keeping feet flat on floor, extend arms forward to touch wall and slowly lean forward, holding stretched position for five seconds. Do...   Read More

Posted by Lachmi Deb Roy on Wed, 27 Mar 2013        (0)        (3635)

IMPORTANCE OF PHYSICAL ACTIVITY

Gone are the days when people walked miles to office or to do their regular chores. Forgotten are those days when people spent hours together in kitchen for cooking as every spices used for cooking wa...   Read More

Posted by ThelmaSimon on Tue, 12 Feb 2013        (0)        (3765)

I am too Sexy

Are you one of those who always wait for their partners to compliment them to make you feel good? And do you sometimes feel bad if he doesn’t notice you? It is then time to take charge of things into ...   Read More

Posted by Lachmi Deb Roy on Thu, 10 Jan 2013        (1)        (3691)