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Is the winter chill driving you to snack? Try Healthy Snacking

Posted by HannahSP on Fri, 17 Jan 2014

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ENERGY BARSAs you drive thru' on the road make sure you travel with some energy bars like peanut-chocolate bars or cream & strawberries bar in your snack box to resist the temptation of snacking indiscriminately while travelling.Food experts say that energy bars are a good substitute for a complete breakfast.New York City trainer David says ,"Fruit and nut flavored energy bars like mango bars and almond bars have 8-10gms of protein to provide one third of your daily calcium requirements for your... Read More

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healthy energy bar | fiber breakfast |

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