Insomnia And Sleep Therapy
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Off late insomnia has been hitting the headlines due to the increase in stress related problems, Lack of sleep, anxiety and depression are the major symptoms associated with insomnia. Individuals who have significant depression symptoms wake up frequently in the middle of the night, while others are affected with early morning walking sickness. Individuals deprived of sleep are at the risk of developing heart attacks, diabetes and other health related issues such as backaches and rheumatoid a...
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