Guilty after a pig-out

What do you do when you have finished a big packet of chips, a huge bar of chocolate and a family pack of ice-cream? Then the guilt sets in. You start beating your self up for being a fat pig and prom...   Read More

Posted by Lachmi Deb Roy on Tue, 08 Feb 2011        (0)        (3899)

Getting colds frequently?

Reduce your stress. Severely stressed people are more likely to catch a cold as stress depresses your body's immune function. Try relaxation techniques like meditation, yoga etc to reduce your stress....   Read More

Posted by Aparna_Tandon on Wed, 26 Jan 2011        (0)        (4820)

Good nutrition & good health go hand in hand

Nutrition is the most important aspects for maintenance of good health. Among all the nutrients protein is one of the most important nutrient which enables good health. Protein provides body with the ...   Read More

Posted by Aparna_Tandon on Mon, 24 Jan 2011        (0)        (3803)

Guidance needed........

on the way to my examination centre i saw a lady mentally disturbed with torn clothes and pathetic state roaming .........myself being financially dependant can't offer any help to her but wanna know ...   Read More

Posted by homoeopath on Fri, 31 Dec 2010        (0)        (3769)

Gum Disease - The Silent Enemy

Periodontal ( gum ) disease is a much over looked disease.  This disease is seldom blamed for other health conditions. We now know that the bacterium that causes gum disease, travels through our blood...   Read More

Posted by Emery Chernan on Sun, 14 Nov 2010        (0)        (3931)

GARLIC- BENEFITS AND DRAWBACKS

Garlic can be effective against bacteria, fungi, parasites and viruses. Ancient Egyptians used garlic for building physical strength.The Greeks used it as a laxative.The Chinese traditionally use garl...   Read More

Posted by Dr.Trupti on Thu, 30 Sep 2010        (0)        (5235)

Getting High on Music – Using I-Dosing

The new mantra to get high on music in this digital age is digital drug in the form of I-dosing. It is essentially different binaural beats that can induce specific brain wave patterns, such as Theta ...   Read More

Posted by srmcurology on Sat, 17 Jul 2010        (0)        (4959)

Glorious Tributes To The Selfless Person - Mother

Mother, the greatest person who sowed us as a seed in Mother Earth surely needs not just one day in a year but everyday of the year. Let’s start now the eve of “Mother’s Day, 9th of May 2010, which ge...   Read More

Posted by subnirmala on Mon, 10 May 2010        (0)        (7698)

Gerontology and Aging in Zambia

Gerontology and aging in Zambia…             “The abuse of elderly people in Zambia continues to be a hidden, growing problem daily”… By Oliver Mupila The average citizen may find it hard to believe t...   Read More

Posted by OPK2000 on Mon, 01 Mar 2010        (0)        (6532)

Good health

Dear Friend, Just as there are many roads that lead to the top of the mountain , many streams that end up in the sea, many paths that lead to spiritual enlightenment and divine approval , so also ther...   Read More

Posted by AniRoy on Wed, 27 Jan 2010        (1)        (4104)