My Bag Swinging Days

I have learnt very early in my life  that it helps to be perceived as tough- or tougher than you actually are!!Women can rarely let their guard down. They aren’t safe when they step out of the house. ...   Read More

Posted by rumaa on Mon, 06 Dec 2010        (1)        (3733)

Diet for Diabetics

Diabetes is a metabolic disorder originated due to insulin defeciency and rise in Blood sugar levels. It is also classified as Life style disorder by modern scientists.Diet for Diabetes Medically know...   Read More

Posted by janhavi123 on Sat, 04 Dec 2010        (0)        (3868)

Care after a Cesarean Delivery

After a cesarean delivery every woman recovers in her own unique way. Pain medications that are considered to be safe while breast feeding can prove to be help during the first few days. After a child...   Read More

Posted by Dr.Trupti on Fri, 03 Dec 2010        (0)        (3600)

Bliss Feedback Therapy

In my previous articles, I have dwelt on the terms - "consciousness', "apparent self', "inner self' and the process of "meditation'. The feeling of bliss, which is formless, is perceived and sustained...   Read More

Posted by Vijayaraghavan.P on Fri, 03 Dec 2010        (1)        (3472)

Drink Warm Water with Meals

Have you ever thought why the Chinese and Japanese drink hot tea with their meals? Why don’t they drink cold water like most of us do?  What is right- drinking hot tea or cold water with meals?  It is...   Read More

Posted by Dr.Trupti on Wed, 01 Dec 2010        (0)        (5142)

Vitamin E for Stretch Marks

Vitamin E is a fat soluble vitamin. It is a powerful antioxidant. Vitamin E is necessary for healthy functioning of the immune system. Vitamin E protects against free radicals, which can break down th...   Read More

Posted by Dr.Trupti on Wed, 01 Dec 2010        (0)        (4677)

Steps to a Healthier you

To live healthy and strong one has to develop a positive attitude towards life. Old age will come to one and all who survive the daily grind. However, if you plan for it, do not worry about the fine f...   Read More

Posted by Lachmi Deb Roy on Wed, 01 Dec 2010        (0)        (3727)

Cocoa Butter for Preventing Stretch Marks

Stretch marks are the red or purple lines that appear on the skin when the skin is stretched too quickly. Stretch marks are formed due to the tearing of the dermis and epidermis. This can happen due t...   Read More

Posted by Dr.Trupti on Wed, 01 Dec 2010        (0)        (3733)

Drink more Fluids for Relief from Cold

We as doctors generally advise our patients to increase their fluid intake when they are suffering from colds, coughs or sinus infections. Increasing the fluid intake is safe and seems to help most of...   Read More

Posted by Dr.Trupti on Wed, 01 Dec 2010        (0)        (3485)

Acne

Acne is the most common cause of concern during adolescence.  Here I have listed some simple remedies to deal with acne-  Mint- Crushed mint as an herbal remedy for acne. Method-Crush a handful of min...   Read More

Posted by Dr.Trupti on Wed, 01 Dec 2010        (0)        (4062)