Calcium has the answers to all those womanly woesWhen we think of calcium, we often think of women drinking milk. Through all our growing years, we keep hearing that litany of lactose, exhorting us to get more calcium to build up our bones and teeth. Calcium, The ‘Ailment Fighter’:Today’s woman is a juggler, managing career, relationships, family, household responsibilities. Calcium ensures that she does a good job. Long term low intake of calcium is a major risk factor in osteoporosis. An incre...
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