How To Get Over Loneliness And Promote Health

Loneliness is not just a feeling, but something that made one more prone to many diseases came as an eye-opener to me. Infections, heart disease, stress, and infection are just some of the few things ...   Read More

Posted by nimmi1959 on Wed, 22 Feb 2012        (0)        (3452)

Dealing with Examination Stress

Examinations lead to undue stress in your child. Did you know that high level of stress can lead to secretion of the stress hormone cortisol which weakens your immune system. However experts are of th...   Read More

Posted by Lachmi Deb Roy on Wed, 22 Feb 2012        (0)        (3592)

Exercises can cure obstructive sleep apnea

Sleep apnea affects more than 12 million Americans, many more millions worldwide, who often stop breathing hundreds of times during the night and seldom, if ever, experience a good night’s sleep. The ...   Read More

Posted by Rich4944 on Tue, 21 Feb 2012        (1)        (3438)

The Healing Power of Love

What is this magical thing about love? Is it something real that makes our world really dreamy and nice or is it some kind of romantic trash? I feel love has the power to heal and empower. There are c...   Read More

Posted by Lachmi Deb Roy on Tue, 21 Feb 2012        (0)        (3197)

Diabetic foot

Your feet and diabetes There is an old proverb that to look at someone's hygiene you should look at their feet. Nothing matches better with this proverb than diabetes and importance of foot care. It i...   Read More

Posted by Dr_Santosh_Chaubey on Sat, 18 Feb 2012        (1)        (4451)

Emotional Intelligence is the key to Success

A high emotional intelligence is the key to a successful life. While IQ  can predict to some degree academic performance and professional personal success, some of those with fabulous IQ scores often ...   Read More

Posted by Lachmi Deb Roy on Fri, 17 Feb 2012        (0)        (4041)

When sleeping with the spouse becomes impossible

Remember the days of courtship, before you were married? The idea of cuddling up with your spouse night after night was so blissfully romantic! But reality has its own ways of overwhelming us. While m...   Read More

Posted by Lakshmi Gopal on Thu, 16 Feb 2012        (0)        (5551)

What to do with roses after Valentine's Day?

Ok folks, Valentine’s Day is over and here you are, stranded with lots of lovely red roses that need to be watered for the next God-knows-how-many days till they wilt away and are thrown out. Now, I h...   Read More

Posted by Lakshmi Gopal on Tue, 14 Feb 2012        (0)        (6418)

What you can do before and after a party?

Before you hit a party please make sure that you increase your intake of water. Don’t drink caffeine and aerated drinks. Instead of having empty calorie drinks have green tea, herbal tea, vegetable ju...   Read More

Posted by Lachmi Deb Roy on Tue, 14 Feb 2012        (0)        (3802)

Stay Away from Starchy Enemies

Ditching carbs is definitely not the solution for long term weight loss. Timing is everything. Eat small meals and space it properly and see the difference for yourself. You need energy for work out a...   Read More

Posted by Lachmi Deb Roy on Fri, 10 Feb 2012        (0)        (3441)