Weight Loss

Posted by Dr.Trupti on Thu, 28 Oct 2010

One of the most common questions I am asked by my patients is how they can lose their weight effectively. Taking into consideration the rising rate of obesity it’s no surprise that this question comes...

Weight Loss - 2

Posted by Dr.Trupti on Thu, 28 Oct 2010

This is a continuation of my previous blog on weight loss. If you follow all these steps sincerely you will surely shed those extra pounds. Step 5: Eat multiple small meals Instead of having 2/3 heavy...

Can Tea Prevent or Cure Cancer?

Posted by Dr.Trupti on Tue, 18 Jan 2011

Here is good news for all the tea lovers as latest research has shown that Green tea can cure cancer or help in the prevention of cancer like- lung cancer, breast cancer, colon cancer, prostate cancer...

Munch on nuts, drink coffee to Improve Blood Sugar

Posted by Lakshmi Gopal on Mon, 12 Sep 2011

A wholesome breakfast of a handful of mixed nuts every morning, and a moderate cup of coffee can help control your blood sugar.In a small study conducted recently of people with type 2 diabetes, it wa...

How to make your child lose weight efficiently

Posted by Lakshmi Gopal on Thu, 01 Mar 2012

Obesity is the bane of modern living. It causes many medical problems and ensures a shorter life span. It gives rise to heart disease, type 2 diabetes, obstructive sleep apnea, etc. Obese children are...

More Weight Loss Foods From Kitchen

Posted by HannahSP on Thu, 18 Jul 2013

Black BeansOne of the greatest weight loss foods ,black beans contain  a type of fat-burning carb called resistant starch, soluble and insoluble fiber &  protein, that give a feeling of fullness as it...