How To Concentrate Better by ihsan shanti

Posted by ihsan.shanti on Mon, 15 Nov 2010

Take deep breathsMany people are shallow breathers and don't know it. To quickly improve your concentration, take several deep, slow breaths from your belly.Stomach breathing activates the brain’s The...

Stay young with homeopathy and exercise!

Posted by DrShreya on Fri, 28 Jan 2011

Every one wants a flawless skin, hour-glass figure, and a young-looking face! Who doesn’t envy the flawless beauties walking the ramp? But we know that these ramp models work really hard in achieving ...

Family Healing Chiropractic

Posted by Joelle_Surprenant on Mon, 11 Apr 2011

Dr. Marc and his wife Dr. Joelle Surprenant are the owners of Family Healing Chiropractic.  They moved to Charlotte in 2003 from coastal North Carolina to a larger city when they began having children...

Laughter is more than just an emotion; it’s a kind of exercise!

Posted by Meghna5879 on Sat, 03 Nov 2012

Exercise- this word plays a vital role in our day to day lives as through this activity you can maintain good health. You must have heard about a lot of different types of exercises but have you thoug...

MYTHS AND MISCONCEPTIONS OF FITNESS

Posted by Shivaniarora14 on Tue, 02 Jun 2015

Everyone wants a slim suave figure and heads to a gym to work out and get trim. Fitness has its own share of myths and misconceptions SHIVANI ARORA  Almost everyone heads to a gym these days. If the g...

The importance of Cardio Exercises in Fitness

Posted by raghu rajesh on Wed, 06 Jun 2018

As long working hours, consuming junk food and travel through teeming traffic have become the order of the day, we cannot but escape the stress and fat building up in our body unless we make a conscio...

An Overview And Symptoms Of Hypertension

Posted by emilyrichrx on Wed, 18 Mar 2020

Hypertension or blood pressure problem has become a common issue today and has affected millions of people around the globe. It is a condition where a long-term force of the blood is against the walls...

Ayurvedic Remedies for Dysmenorrhoea (Menstraul Cramp)

Posted by Farzana imran on Tue, 27 Oct 2020

Dysmenorrhoea is painful menstruation. Affected women may experience severe cramps in their pelvic region and abdomen.Causes of dysmenorrhoea:• family history• she leads a stressful life• she does not...