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Ayurvedic Remedies for Dysmenorrhoea (Menstraul Cramp)

Posted by Farzana imran on Tue, 27 Oct 2020

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Dysmenorrhoea is painful menstruation. Affected women may experience severe cramps in their pelvic region and abdomen.Causes of dysmenorrhoea:• family history• she leads a stressful life• she does not do enough exercise• she may have pelvic inflammatory diseaseHome remedies:1. Walnuts , almonds & pumpkin seeds are rich in manganese which eases cramps2. Boil cumin seed in water and drink it everyday. Cumin has anti inflammatory & anti spasmodic property3. Flax seed may help relieve cramps as it c... Read More

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