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Sleep Disorder

A sleep disorder is a medical problem in which a person is either not able to sleep, or sleeps too much, or has disturbed and unrestful sleep. Sleep disorders affect the quality of every other aspect of life.

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Too Much Shut-Eye is Not Good for Your Brain

People who sleep on an average between 7 to 8 hours each night showed better cognitive function than those who slept more, or less than this amount, reports a new study. The findings of the study are published in the journal Read More

Posted on : Wednesday, October 10, 2018 5:15 AM
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