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Mental health and addiction :
Sleep Disorder

A sleep disorder is a medical problem in which a person is either not able to sleep, or sleeps too much, or has disturbed and unrestful sleep. Sleep disorders affect the quality of every other aspect of life.

Learn more about sleep disorders by joining our online group – you can ask questions, get answers from experts, and share experiences.

 

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1. I am in my fifties and I find it difficult to get normal sleep these days?

Sleep patterns change as one gets older. Also, older people may have multiple medical problems, they may be taking many medicines that could be interfering with one’s sleep. Sleep apnea is another most commonly found sleep disorder suffered by elders.




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