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Seniors :
Obesity

Obesity is an accumulation of fat in the body to an extent that it reduces health and life expectancy. Being obese increases the risk for many diseases from cancer and diabetes to heart diseases.

Join the online support group for people dealing with obesity – you can meet others who have successfully reduced their weight, share problems, and meet doctors and professionals helping obese people.

 

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Pro-Vegetarian Diet Could Reduce Obesity Risk
Higher consumption of plant-based foods than animal-based foods can prevent obesity, according to a new study. Pro-vegetarian is a diet high in plant-.....
Eat Mindfully, Savor Your Food, Boost Weight Loss
Highlights
  • There is a rampant practice of mindless eating which has led to increase in.....
Can Childhood Obesity Increase Lifetime Risk of Depression?
Highlights:
  • Overweight and obesity could be a predictor of subsequent depression in lifetime.<.....
Replace One Sugar-Sweetened Soft Drink Or Beer With Water To Reduce Obesity
Replacing one serving of sugar-sweetened soft drink or one beer a day with a glass of water could reduce the risk of becoming obese by 20%.

.....
New Swallowable Gastric Balloon Helps Achieve Weight Loss
A swallow able gastric balloon that can be inserted without endoscopy or anesthesia is a safe and effective way to induce substantial weight loss.


Zone Diet - Benefits - Basic Principle - Work - Difference - Food Manual - FAQs
The Zone Diet is a weight loss program with a ‘40:30:30’ plan for carbohydrates, fats and proteins respectively... Read More
What is a Heart Attack | How to Prevent Heart Attacks - Myocardial Infraction Smoking
Heart attack is the death of the heart muscle due to loss of blood supply. Simple guidelines to avoid heart attack are listed... Read More
Wholesome Breakfast Choices for an Ideal Start
Good health and well-being depends on a leisurely breakfast. However, rushing our breakfast on account of work commitments is the biggest mistake we make... Read More
Weight Loss Quick Fixes - Myth or Real?
Quick fix weight loss solutions are tempting when one is desperate to shed off the extra kilos, be it for a big occasion or post a holiday... Read More
Anti-Quick Fix Weight Loss
Trying to lose weight? Weight loss is not a race or a competition against time but a lifestyle modification. Try out some simple tips for losing weight in smart way... Read More
Secret Weight Loss Tips for the Elderly
Elderly are prone to gaining weight easily due to a slowdown in the body’s basal metabolic rate. It takes longer for the elderly to digest food as compared to the young... Read More
Top 10 Weight Loss Myths and Facts
Incomplete understanding of right eating pushes an individual to adopt wrong practices that sideline healthy weight loss habits. .. Read More
Weight Loss with Hypnosis – Does It Work?
Hypnosis indirectly helps with weight loss by altering the consciousness through suggestions and imagery to a more positive state... Read More
Foods to Help You Lose Weight
Fad diet, tried them all but did not get the expected results? Here’s why. Developing healthier eating habits will not only help you lose weight, but help you ward off inflammation... Read More
Unintentional Weight Loss Symptom Evaluation
Unintentional weight loss is often a consequence of physiological or psychological disorders and should be promptly investigated... Read More





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