Obesity and its bad effects are well-known to all of us. However we are unable to control it. This is mainly due to the lack of physical activity among the younger generation today. There are many reasons for us to change. I have benefited from a good remedial food supplement and would like to share it with you all. This is not a commercial advertisement, but my experience of bringing good results by lifestyle changes. Anyone wishing to know all about it can contact me. .