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Diet and nutrition :
Low Cholesterol Diet

While fat cannot be totally banished from the food we consume, it is possible to try and lower the bad cholesterol that causes hardening of arteries and heart disease. One good step would be to pot for mono-saturated fat (MUFA) over polyunsaturated Fat (PUFA) on examining food labels.

For more such tidbits on healthy eating and right ‘low-cholesterol’ lifestyle, join our support group today!

 

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Latest Activities
Satyajitan(Guest) replied to medindia's discussion post under Low Cholesterol Diet in Low Cholesterol Diet Support Group - 4847 days back
jacobpop replied to medindia's discussion post under Survey Reveals Unhealthiest of Fast Foods in Low Cholesterol Diet Support Group - 5217 days back


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