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Diet and nutrition :
Ideal Body Weight - A Massive Issue

The ideal body weight, medically speaking, is a range. If you go above or below it, your health could suffer. But most people of the same sex, height, and age, who weigh within the range will have no weight-related health problems. A person with an ideal body weight will have a BMI between 18.5 and 24.9.

Join our online group on BMI and the ideal body weight to ask your questions to experts, share tips about maintaining a healthy weight, and learn more.

 

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Gym is a Choice, Choose Fitness and Health

If six pack does not mean six cans but the nature of torso, if the word gun has nothing to do with ammunition but implies a buffed arm and an hour glass is not an ancient...Read More

Posted on : Sunday, September 15, 2019 7:45 PM
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