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Diet and nutrition :
Ideal Body Weight - A Massive Issue

The ideal body weight, medically speaking, is a range. If you go above or below it, your health could suffer. But most people of the same sex, height, and age, who weigh within the range will have no weight-related health problems. A person with an ideal body weight will have a BMI between 18.5 and 24.9.

Join our online group on BMI and the ideal body weight to ask your questions to experts, share tips about maintaining a healthy weight, and learn more.

 

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Latest Activities
suxain7172 wrote a discussion post under weight loss easy in Ideal Body Weight - A Massive Issue Support Group - 777 days back
EricChanning wrote a discussion post under Over "weight" by not over "fat" in Ideal Body Weight - A Massive Issue Support Group - 2130 days back
loving9 replied to asifulla's discussion post under Hieght & Wieght in Ideal Body Weight - A Massive Issue Support Group - 3029 days back


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