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Heart disease is called a ‘lifestyle’ disease because most heart diseases are caused by factors in a person’s diet and lifestyle which are under his control. Exercise, a healthful diet, and even oral hygiene or the lack of these can affect a person’s risk of heart disease.Join our online group on diet and lifestyle and heart disease. Ask your questions to experts and share your experiences.
Exercise eg Brisk Walking , when you can maintain your heart rate at Target rate for minimum 30 minutes can help greatly in reducing chances of heart attack.Can we launch Awareness campaign on this topic?
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