Asked By : itsjack
Asked on : 20 Jan 2013
Status : published
i want you to please go through my diet and tell me if its good enough or am i missing something. thanks 9:00 - 1 banana 9:30 - 6 boiled eggs 11:30 - 2 slices of brown bread with peanut butter 3:00 - 1 bowl of dalia 5:00 - 1 bowl of muslie 6:00 - 2 banana's and coconut water 7:00 - 1 glass of milk with protienx 8:00 - 1 carrot and 2 tomato's thankyou
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Asked By : annupamaa
Asked on : 09 Feb 2013
Status : published
i plan to start running seriously and want to take part in the 10 km marathon soon...what kind of a diet would u subscribe to me being a vegetarian..iam a 44 year od woman who is 5 feet 1.25 inches tall and weigh 49 kgs. thanks
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Asked By : itsjack
Asked on : 03 Feb 2013
Status : published
i would like you to please go through my diet and tell me if its good enough or am i missing something. thanks male - 29 years height- 6 feet weight- 75 kgs no medical history workout- 5-6 days a week (free hand- body weight) 9:00 - 1 banana 9:30 - 6 boiled eggs whites (2 yolks) 11:30 - 2 slices of brown bread with peanut butter 3:00 - 1 bowl of dalia 5:00 - 1 bowl of muslie 6:00 - 2 banana's and coconut water 7:00 - 1 glass of milk with protienx 8:00 - 1 carrot and 2 tomato's thankyou
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Asked By : giftu
Asked on : 16 Apr 2011
Status : published
I would like to have your expert opinion for the one case where the patient have undergone routine checkups with below procedure 1. ECG - Normal 2. ECHO DOPPLER TEST – Normal 3. Treadmill Test : Exercise Duration: - 7:17 minute Max. Heart Rate: - 140bpm, 93% of target heart rate 150bpm Max Blood Pressure: - 180/80mmHg Max Work Load: - 8.35 METS Reason of Termination: - Fatigue Result: - Test is Positive for Exercise induced Reversible Ischemia 4. Angiography: - During Angiography Doctor found appx 90% blockage in 2 heart Arterial and whereas for the 3rd Arterial 70% blockage exists. The existing diseases with the patients are 1. Diabetics: - is in control with exercise 2. Enlarged prostate glands (Grade-III) :- No Medicine yet started Presently even in the past there are no symptoms with the patient relating to heart problem like Chest Pain, Respiratory Disturbance, Nausea, Weakness:, Verbal Disruptions:, Blindness etc.The patient is age is 70 yrs. As per doctor the patient should go with Angioplasty with stunt for arterial (with 90% blockage ) and for the 3rd one will take care by medicine. I would need your expert advise here ..is there really need to go with the Angioplasty or we should go for re-checkups. .
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