Loading...

Skip Navigation LinksHome > Support Groups > Resources
Diet and nutrition :
Atkins Diet

The Atkins diet is a controversial low-carbohydrate diet that is supposed to help people lose weight by forcing their bodies to burn fat – instead of carbohydrates – for energy. People on an Atkins diet cut down on carbohydrates, but they are allowed to eat high-fat foods that most health care professionals tell people to avoid.

Join our online group on the Atkins diet to learn more about this diet from health care professionals and people who have tried the diet.

 

Join this Group


 

Wanna Live Longer? Have 2 Fruit And 3 Vegetable Servings In Your Diet
Eating about five daily servings of fruits and vegetables, i.e., 2 servings of fruits and 3 servings of vegetables can make you live longer reveals a .....
Mediterranean Diet Promotes Cardiac and Cognitive Health
Researchers find that a Mediterranean diet can slow down heart failure (HF) and lower cognitive decline and dementia risk.

Over 6.5 million.....
Maternal Diet During Breastfeeding Impacts Premature Infants' Immune Systems
Study in mice shows that a maternal diet rich in indole-3-carbinol (I3C) results in the birth of pups with stronger protection against necrotizing ent.....
Low-Quality Maternal Diet Linked to Childhood Obesity
Research shows that increased risk of obesity and excess body fat in children (especially during late-childhood) may be associated with eating a low.....
Vegan Diet - Better Choice for Weight Loss Than Mediterranean Diet
Highlights :
  • A vegan diet is more effective for weight loss than a Mediterranean diet
  • Vegan diet is associate.....


How to Zumba Dance Your Way to Good Health
Zumba dance workout is a combination of Latin music and International music. Learn to Zumba, to make your immune system healthy and fight diseases... Read More
Zone Diet - Benefits - Basic Principle - Work - Difference - Food Manual - FAQs
The Zone Diet is a weight loss program with a ‘40:30:30’ plan for carbohydrates, fats and proteins respectively... Read More
What is a Heart Attack | How to Prevent Heart Attacks - Myocardial Infarction Smoking
Heart attack is the death of the heart muscle due to loss of blood supply. Simple guidelines to avoid heart attack are listed... Read More
Your Winter Dietary Essentials
Every season calls for a food shift. The winter season shift is the best and sweetest. Oranges, amla, carrots, peas, leafy vegetables and guavas are some of the winter must haves... Read More
Wholesome Breakfast Choices for an Ideal Start
Good health and well-being depends on a leisurely breakfast. However, rushing our breakfast on account of work commitments is the biggest mistake we make... Read More
Weight Loss Quick Fixes - Myth or Real?
Quick fix weight loss solutions are tempting when one is desperate to shed off the extra kilos, be it for a big occasion or post a holiday... Read More
How to Lose Weight in 12 Simple Steps
Increasing weight and obesity are some of the most common health problems today. A smart weight loss program can help reduce weight effectively... Read More
Top 5 Essential Oils to Make You Lose Weight
Essential oils are concentrated oils and possess characteristics of the plant. They are an alternative, safe and effective way to treat health conditions including weight reduction... Read More
Anti-Quick Fix Weight Loss
Trying to lose weight? Weight loss is not a race or a competition against time but a lifestyle modification. Try out some simple tips for losing weight in smart way... Read More
Secret Weight Loss Tips for the Elderly
Elderly are prone to gaining weight easily due to a slowdown in the body’s basal metabolic rate. It takes longer for the elderly to digest food as compared to the young... Read More



Member Sign In

Remember me
Forgot Password?
Sign up now


Medwonders has 239307 Members and 444 Groups.
Last Updated - Mar 02, 2021 - Designed & Content Managed by Medindia4u.com Pvt. Ltd.
Copyright © 2021 Medindia4u.com Pvt. Ltd. All rights reserved.