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Diet and nutrition :
Atkins Diet

The Atkins diet is a controversial low-carbohydrate diet that is supposed to help people lose weight by forcing their bodies to burn fat – instead of carbohydrates – for energy. People on an Atkins diet cut down on carbohydrates, but they are allowed to eat high-fat foods that most health care professionals tell people to avoid.

Join our online group on the Atkins diet to learn more about this diet from health care professionals and people who have tried the diet.

 

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Recent Discussions
HI how can I reduce my weight as I am overweighed and dont have time to excersice..
Last posted by :  chandni05  on  Mon, 16 Nov 2009
Posts :  2    Views:  4532
Atkins Diet
Last posted by :  medindia  on  Thu, 05 Nov 2009
Posts :  5    Views:  1424
Is any one just starting the Atkins diet?
Last posted by :  chrissie  on  Sun, 13 Sep 2009
Posts :  3    Views:  3073
Is it effective
Last posted by :  quietstorm0121  on  Wed, 02 Sep 2009
Posts :  2    Views:  2716
Best Site For Diet Tips
Last posted by :  madhatter  on  Sat, 29 Mar 2008
Posts :  1    Views:  2204
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Latest Activities
chrissie replied to quietstorm0121's discussion post under Is any one just starting the Atkins diet? in Atkins Diet Support Group - 3083 days back
JohnC replied to quietstorm0121's discussion post under Is any one just starting the Atkins diet? in Atkins Diet Support Group - 3087 days back
quietstorm0121 wrote a discussion post under Is any one just starting the Atkins diet? in Atkins Diet Support Group - 3094 days back
quietstorm0121 replied to krithganram's discussion post under Is it effective in Atkins Diet Support Group - 3094 days back


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