Atkins is great!!! I amdoing it again because I just had a baby. The first time I did it I lost 42 lbs in 6 weeks. In the 2 weeks that I've been back on it I have lost 18 lbs, Nothing else worked for me. I would lose and gain 10lbs more than I lost. This is the best ever!!! If you check the website recipes it gives you recipes by phase and there are so many options that it would be hard not to stick with it. I love it!
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Replied on Wednesday, September 2, 2009 6:02 PM
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