Is My Blood OK?

Posted on Fri, 08 Oct 2010

Is my blood OK ? How healthy I am ? If these are the questions in your mind and they keep you troubling now and then. I have a simple solution. DONATE BLOOD. Why donate blood ? 1. You will suddenly lo...

How to stop smoking

Posted on Sat, 02 Oct 2010

many of my freinds who know me would ask, hey how you left smoking. I would say I never picked it up. And, that is not a lie - I never ever felt that smoking is neccessary for something to be done, sa...

Health comes from synergistic natural habits

Posted on Sat, 02 Oct 2010

"How much diffrence will it make if I do diet control and stop excess alcohol now?" - said my client. I remain amused for a while at the question because he wanted rewards sooner then even starting to...

Total Control, How

Posted on Mon, 27 Sep 2010

(a) Experience. Remembring ones past experience about health is important. May be it will be worthwhile to note it down. (b) Perception. Perception comes not only from experience, it has two added ele...

Relationship and psychiatric problem

Posted on Mon, 27 Sep 2010

Well, at the end of it I am thinking how I have landed myself in to it. Relaionship, which was not supposed to be. Why do we sometime have realtionship which actually we dont want? The answer to this ...

Cholesterol is not bad

Posted on Sun, 26 Sep 2010

A cell is the unit of life. Every cell and the tiny organelles inside it are structurally made of cholesterol and phospholipids as important part of it. Without these the cell membrane can not maintai...

Health : Total Control

Posted on Sat, 25 Sep 2010

Whenever I am not working, I find myself quite engrossed with the idea of good health and total control. At times I am a hypochondriac about rheumatoid arthritis, heart attack, cancer and stomach ulce...

Fad is Fast Avoid Deadly

Posted on Thu, 23 Sep 2010

Every now and then a new fad creeps into our view. On net, on TV screen or in freinds gossip circle. Sometimes it takes form of rituals and behavioural changes. I am talking about green tea, detox pra...

Health and body weight

Posted on Thu, 23 Sep 2010

Taking control of your body weight ? First of all ask yourself - are you really concerned about it or it is your liesure time rumination to see how you look. Second ask yourself- do you feel even a sl...