Taking control of your body weight ? First of all ask yourself - are you really concerned about it or it is your liesure time rumination to see how you look. Second ask yourself- do you feel even a slightest bit unhealthy about it. And finally - why at all you are worried about the body weight. If your answer to these is yes. Here you are ready for a health trip. Just add exercise to your daily routine and forget about everything else. Six month down the line you will be a healthy person.If you ...
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