(a) Experience. Remembring ones past experience about health is important. May be it will be worthwhile to note it down. (b) Perception. Perception comes not only from experience, it has two added elements of knowledge and subconscious play of mind. Intuitions, when they occure should be weighed against perceived notions about the event. (c) Rejection. Be deliberate to reject three things (i) Diet Control (ii) Trying new things (iii) advice that does not sound good. (d) Listen to body. Did you e...
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