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Asked in : Ideal Body Weight - A Massive Issue
Asked on : Wed, 31 Mar 2010
Published on : Thu, 08 Apr 2010

Status : Published

My age is 30, weight is 85 and my height is 168 cm. I had put on weight only after my infertility treatment. I do not eat much, but i do not maintain timing in eating and i am finding time for walking. No exercise. Now i am very keen and sincere in losing my weight. Pls help me. If u can give me a calorie chart of indian food etc.

Poonamvirmani

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India

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