I am 32 of two kids with5.4 height with78kg I have tyroid TSH is 4.88(.27/4.27) i dont eat junk,bakery, sweets.only two times my meals one in the moring 10 and 7.30 in the eve at 3pm i will have a cup of green tea. I eat only sprouts, little quantity of rice, greens, chappatis. I am having 50mg of electrocin in my empty stomach. I amhaving full day fasting in weekly once. no sign of reducing my weight. I use to wash clothes myself and walk 4 times in staircase (3 floors) Is there any remedy for me Please.