Signs of Child Abuse

Posted on Mon, 23 Sep 2013

Child abuse is becoming very rampant. And sorry to say that child abuse starts from home, so as parents we need to be very careful. Here’s how you can spot a few warning signs of various forms of abus...

Beat the Stress

Posted on Mon, 23 Sep 2013

Living life in the fast lane is so ingrained in us that we rarely stop to think of the damage it causes to our bodies. I guess it is now time to slow down and do the needful to lead healthy and happy ...

Overtraining Syndrome

Posted on Sun, 22 Sep 2013

You want to lose weight and you get yourself back into shape. So you become a gym rat by trying to over exercise rigorously for several hours. You are overtraining and overexercising and eating too li...

Dry eyes

Posted on Fri, 20 Sep 2013

The problem of dry eyes is more common in woman than in men because of hormonal fluctuations. Allergies, certain medications such as antihistamines, sleeping pills, anti-anxiety drugs, pain relievers ...

Computer overuse

Posted on Thu, 19 Sep 2013

When you end up spending hours together on a computer for work, entertainment, internet surfing, working online, etc without realizing that there can be health troubles further down the road. You can ...

Throbbing Headaches

Posted on Mon, 16 Sep 2013

Throbbing headaches should not be ignored and should be ignored and should be taken seriously. Headaches due to migraine and tension are common both in the young and the old. Elderly people should be ...

Miracle Food that makes you Feel Full!

Posted on Tue, 10 Sep 2013

There are a few types of food that helps us to eat less or rather I would say keeps us away from food. Did you know that eating eggs for breakfast is the best way you can curb your hunger pangs. A rec...

Positive Parenting

Posted on Wed, 04 Sep 2013

It is time to help our child nurture good habits. When our kids are doing something that we don’t approve of we generally shout and scream and sometimes even punish them. And children react to it with...

Best Things to do for your Body

Posted on Thu, 29 Aug 2013

The best thing that you can do for yourself is to wake up happy. So just step out of your bedroom into the balcony with your newspaper. Day light makes you feel fresh, happy and helps you to come out ...

My Man My Hero

Posted on Thu, 29 Aug 2013

When men take the initiative of helping you out in the kitchen and in the house things gets so much easier and I have seen when this is the situation in the house the husband and wife tend to bond bet...