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Miracle Food that makes you Feel Full!

Posted by Lachmi Deb Roy on Tue, 10 Sep 2013

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There are a few types of food that helps us to eat less or rather I would say keeps us away from food. Did you know that eating eggs for breakfast is the best way you can curb your hunger pangs. A recent study has found out that those who eat an egg in the morning consume 330 fewer calories throughout the day. I have personally noticed this that those days I don’t eat my breakfast egg, I feel terribly hungry and weak too. A single egg has seven grams of protein that will keep you away from hunge... Read More

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