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Asked on : Sun, 03 Feb 2013   

Status : Published

I want to loose some weight.....the diet which I follow now consists of oats, fruits, cucumber, green tea and egg whites. I sometimes eat microwaved fish without any oil. Will this diet lead to weight loose? But when I feel hungry I eat Kellogg's corn flakes without milk as snacks....Will it result in weight gain? Is Nutrichoice Thin Arrowroot biscuit fatty?

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