Why Growing Kids Should Necessarily have Balanced Diet and Dietary Habits?
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There is an old saying that “a good building needs a strong foundation”. This holds true for the initial phase or the growing phase of an individual’s life too. This growing age is the foundation upon which the whole life on an individual depends. Food plays a very important role in the growing process of an individual. What we eat and how we eat affects our lives to a very deep extent. It is very important for the growing kids to eat well and eat right. Having a well-balanced diet in the growin...
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