MedBlogs

Watch What you put into your Mouth

Posted by Lachmi Deb Roy on Thu, 23 Jan 2014

(0) No of Views (3683)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

1 rating

What is eating healthy? Well to me it is a well balanced diet. One should be aware of the basics of eating. There are some food which are loaded with good nutrition and I call them my power food. Egg is the best power food according to me and I cannot do without my breakfast egg. Protein and an array of essential fatty acids, vitamins and minerals make eggs a food staple. You can have it any way you can hard boil them scramble them with little salt, pepper and spring onion or else poach them. ... Read More

Share this MedBlog

Tags :

eating healthy | power food | goodness of garlic. |

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.