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The Transformative Power of Yoga: Healing Lifestyle-Related Diseases

Posted by avanthika1210 on Mon, 08 Apr 2024

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Diseases linked to a lifestyle of poor nutrition, stress, and sedentary behaviour have become all too common in the hectic, hectic world of modern living. Millions of people worldwide suffer from conditions like obesity, diabetes, hypertension, and cardiovascular diseases, which lower quality of life and place a strain on healthcare systems. Conventional treatments provide relief, but they frequently have negative side effects and don't deal with the underlying reason. But in the middle of this ... Read More

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1 Comment(s)


C L RAINA 10 Nov 24 1:50 AM Yes Madam, I have read above contents . I appreciate your details about yoga and meditation. Some people have been doing yoga regularly and have been benefited. If you have any knowledge / article about CBT( Cognitive behaviour therapy) please send to me.