The way to enjoy cheap exercise for maximum health and savings

Posted by Arlisyl on Tue, 24 Apr 2012

The way to enjoy cheap exercise for maximum health and savingsIt's time to get out there and exercise. Think you simply can't afford it? Think again! Here are some ways to take advantage of affordable...

Work on your Muscles......No Gain without Pain!!!

Posted by pallavi-78 on Mon, 18 Nov 2013

In the fast paced, fast-food, generation of today, problems of obesity and overweight have taken on scary proportions. These problems of weight tend to develop overtime when you take in more calories ...

How to Improve the Physical Fitness in COVID-19 Recovered Patients?

Posted by Dr.Shibani R Adarsh on Sun, 21 Mar 2021

Covid-19 being mainly a respiratory infection, has a major effect on the lungs and breathing muscles along with other systems. Understanding respiratory symptoms, its treatment and management has thus...

The Transformative Power of Yoga: Healing Lifestyle-Related Diseases

Posted by avanthika1210 on Mon, 08 Apr 2024

Diseases linked to a lifestyle of poor nutrition, stress, and sedentary behaviour have become all too common in the hectic, hectic world of modern living. Millions of people worldwide suffer from cond...