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Six health advantages of eating oatmeal for breakfast

Posted by HannahSP on Tue, 04 May 2010

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Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons,The American Cancer Society Press release says thus 1. The phytochemicals found in oats may have cancer-fighting properties. 2. Research states that those who eat more oats are less prone to heart diseases, which is currently widespread in India and across the globe. 3. Oats is soluble fiber and slows down the digestion of starch which benefits diabetics. You can avoid sharp rises in your blood sugar lev... Read More

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oatmeal | LDL cholesterol | HDL cholesterol |

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