Six health advantages of eating oatmeal for breakfast

Posted by HannahSP on Tue, 04 May 2010

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons,The American Cancer Society Press release says thus 1. The phytochemicals found in oats may have cancer-fight...

Acne

Posted by Dr.Trupti on Wed, 01 Dec 2010

Acne is the most common cause of concern during adolescence.  Here I have listed some simple remedies to deal with acne-  Mint- Crushed mint as an herbal remedy for acne. Method-Crush a handful of min...

Trim down your flabby arms

Posted by Lachmi Deb Roy on Tue, 25 Jan 2011

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya Namaska...