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Overexercising and Infertility

Posted by Lachmi Deb Roy on Sat, 09 Jul 2011

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Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those who exercise too much and are into strenuous sports can end up having fertility problems. Women athletes generally have problem in conceiving because they have low Body Mass Index (BMI). Since sex hormones are fat soluble body mass plays a very important role in conceiving. Women with low BMI produce... Read More

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