Overexercising and Infertility

Posted by Lachmi Deb Roy on Sat, 09 Jul 2011

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those w...

Pre Menstrual Syndrome

Posted by ThelmaSimon on Tue, 27 Nov 2012

It is wonderful to be a born as women. Every woman is unique. But something that connects them is the pre menstrual syndrome (PMS) for all women in the childbearing category. As we all know, PMS are t...

Parents and Teachers Should be Well Informed About Adolescent Menstrual Health and Its Problems

Posted by Dr.Rama.R on Sun, 30 Jun 2013

According to the definition by World Health Organization, adolescents are people in the age group of 10-19 years. About one-fifth of India’s population is in the adolescent age group. Adolescence is a...

Carbohydrates and Health problems!!!!

Posted by pallavi-78 on Mon, 22 Dec 2014

Folks if we are active and healthy with competent digestive function and no major food allergies ,we are safe to eat natural complex carbohydrates which are vegetales grains  and little fruits,without...

Menstrual Cycles And Natural Remedies

Posted by Antony76 on Fri, 12 Aug 2016

Menstrual cycles are a typical physiological procedure that happens on a month to month basis. Although menstrual cycle is a natural phenomenon with slight cramping and distress yet once in a while th...