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MED for hypertension

Posted by nishith on Sat, 28 Jun 2014

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M-Medicines, E-Exercise, D-Diet is considered to be the best approach for tackling the blood pressure marching northwards. E-ExerciseEveryone knows that sedentary lifestyle is the most important risk factor for developing hypertension but very few know what to do precisely about it. These are some general tips about exercising when you are diagnosed with hypertension“Never ever over do”- Missed a week of exercise and want to compromise it the next week? That will be a bad idea for your body. The... Read More

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