As any special occasion approaches, the first thing that we keep worrying about is, “Will I fit into that dress?” And mostly on such occasions, the weighing scale always tilts to the highest side. Sometimes we take up drastic measures like crash dieting which leads to bad hair and skin, but this is definitely not advisable. Crash dieting makes you pile on kilos, the moment you go back to food which are slightly higher in calories. Eat a lot of fibre rich food and avoid constipation. Eat a lot of...
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