Studies have shown that Indians are more prone to problem of the heart because of dietary habits and genetic disposition. More and more Indians are becoming victims of cardiovascular diseases and worse still the average age of the victim is getting younger. It begins young and sometimes in the mother’s womb.But it is our duty to keep our heart hale and hearty. Smoking is the major risk factor for heart attack as it increases the LDL or bad cholesterol and reduces HDL or good cholesterol. Alcoho...
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