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Health Benefits of Green Beans

Posted by Krishna Bora on Thu, 13 Mar 2014

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Green beans maybe have been left out so far in your diet, but when you see the health benefits of them now will make you add loads of them in your diet: Control your PMSIn a study, it was found that beans are rich in manganese which helps soothing the body and your mood during periods. Reduce cancer riskGreen beans have a plethora of flavonoids, which help in reducing the risks of cancer in a person. Look after your jointsVitamin K is present in abundant amount in the beans, and hence, it helps ... Read More

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green beans | cancer-food | pms-food | Vitamin C |

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