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Desserts: Should they be really consumed?

Posted by vedanshi on Thu, 09 Feb 2012

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If you are one of those who is health conscious or trying to loose weight , the first thing that comes in your mind to cut calories in your diet is “dessert”. This is when the question arises, “Are desserts really important? Should they be consumed? Should they be a part of the daily routine diet or should they be completely eliminated from the daily routine in order to stay healthy?” When we talk about desserts, we generally relate them to pastries, ice-creams, puddings etc. If this is your def... Read More

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Desserts | alkaline foods | ayurveda | calories |

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