How To Be Energetic By Diet And Exercise At 60.

Most of us wish to be energetic at 60, though factors like stress lack of physical activity, pollution and lack of a balanced wholesome diet take a toll on our life and make us weak by 60. Gone are th...   Read More

Posted by subnirmala on Thu, 18 Mar 2010        (0)        (6942)

HIPAA (Health Insurance Portability and Accountability Act) Compliance in India

What is extremely popular today? Outsourcing healthcare services to India of course! What are the Concerns?  Data security  Adhering to standard quality norms.  The Health Insurance Portability a...   Read More

Posted by HannahSP on Thu, 18 Mar 2010        (0)        (2609)

How Pet Animals Can Help In Therapy And Health

Pet animals are just like islands of sanity in this world of insanity and a friendship with ones pet animal like dog, cat, fish or turtle is most reliable, intimate, faithful and non-competitive in go...   Read More

Posted by subnirmala on Wed, 17 Mar 2010        (0)        (4727)

How To Avoid Excuses And Be Healthy And Positive In Life

Most people wish to lead a healthy and positive life, but face many hurdles all the way. So they suppose success cannot be achieved easily and take to making excuses, as a means of satisfying themselv...   Read More

Posted by subnirmala on Wed, 17 Mar 2010        (0)        (6064)

How Can Confidence Building Help In Lead A Happy And Fulfilled Life.

Self-confidence or confidence in ones abilities is an important part of the personality of an individual and determines the height to which an individual can go up in life. Believe me, building confid...   Read More

Posted by subnirmala on Tue, 16 Mar 2010        (0)        (5260)

How To Plan Your Time, Get Over Stress And Be Productive.

All people on this universe have only one commodity, which is equally given to all; yes it is time. All of us have been given 24 hours in a day or 1440 minutes and it depends on us how we spend this t...   Read More

Posted by subnirmala on Mon, 15 Mar 2010        (0)        (6195)

How Can Diabetes Affect The Kidneys And Cause Diabetic Nephropathy?

It was nice to note that the theme of the World Kidney Day for 2010 was the effect of diabetes on kidney problems. Yes, diabetes can affect the kidney to the extent that it does not function properly ...   Read More

Posted by subnirmala on Sat, 13 Mar 2010        (2)        (11257)

How You Can Have An Emotional Detoxification Regularly.

Most of us are aware that we have to take a bath regularly to be physically clean besides adopting other hygienic practices, We also take steps to detoxify our body of toxins from atmosphere, food and...   Read More

Posted by subnirmala on Fri, 12 Mar 2010        (1)        (5855)

How are contact lenses better than glass spectacles?

Whether it is style, fashion, cost or comfort, contact lenses surpasses the eye glasses in everyway. Let us find out how? Firstly, middle aged people and teenagers have become fashion and style consci...   Read More

Posted by HannahSP on Wed, 10 Mar 2010        (0)        (7496)

How You Can Stop Drinking Naturally Now.

Most of us are aware of the ill effects of drinking alcohol, but find it is very difficult to stop the habit once we have got used to it. We also know of the fall in self-image due to drinking. Howeve...   Read More

Posted by subnirmala on Tue, 09 Mar 2010        (0)        (4677)