ARE CHOCOLATES REALLY HEALTHY?

Every one from a child to an adult finds some excuse to eat more chocolates. The health benefits of eating chocolates ie dark chocolates and not milk chocolates which are loaded with sugar are manifol...   Read More

Posted by HannahSP on Thu, 16 Jan 2014        (0)        (4736)

ADD TANG TO YOUR LIFE WITH TOMATOES

Tomatoes are juicy,healthy and sweet. Tomatoes have a number of health benefits and they are great appetisers.They have become an essential constituent in many Indian dishes.Tomatoes are tossed into r...   Read More

Posted by HannahSP on Thu, 09 Jan 2014        (0)        (4805)

A TIP TO TOE WINTER CARE GUIDE-final part

Hot oil hair massageThere is absolutely no parallel to a hot oil hair massage for your scalp this winter. Your hair regains its moisture and the result of this treatment is a bouncy, shiny hair. Go fo...   Read More

Posted by HannahSP on Mon, 23 Dec 2013        (0)        (3143)

A TIP TO TOE WINTER CARE GUIDE

Are you facing a hoard of skin problems this winter? May be your skin has become rough and dry. You may also have hair problems like dandruff, hair fall, itchiness and dryness.Cracked feet, calluses a...   Read More

Posted by HannahSP on Mon, 23 Dec 2013        (0)        (3392)

Attractive Meal for your Kids

My son says that he loves home cooked food by his mom and that his mom is the best cook in the world. Preheat the oven to 230 degree centigrade. Chop eight medium size apples into small pieces and put...   Read More

Posted by Lachmi Deb Roy on Fri, 20 Dec 2013        (0)        (3553)

All About Lactose Intolerance

What is lactose intolerance?Lactose intolerance is intolerance towards dairy and dairy products. This is due to an enzyme called lactase in the milk into simple sugars to absorb in the body. What are ...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3565)

A better "Body and a Clearer Mind" with Detoxification this Diwali

Nine days of Dassara ,days of fun,food and frolic are over but now is the time to detoxify your gut and get refreshed for Diwali.Let me tell you how and why!After those fine evening snack and dining s...   Read More

Posted by HannahSP on Fri, 25 Oct 2013        (0)        (3472)

A Naturally Healthy Sweetener !

Jaggery is a widely used and common sweetener used for preparing various dishes in India.It is actually unrefined and non-distilled sugar. Though the source of sugar and jaggery are the same ,they dif...   Read More

Posted by HannahSP on Wed, 09 Oct 2013        (0)        (3300)

A Bout with Gout !!!

You got up in the morning, with a  reddish  tinge on your Big  toe and  excruciating  pain without any known physical trauma to the toe. Think again !!!  You just might be having a bout with gout. Gou...   Read More

Posted by pallavi-78 on Wed, 28 Aug 2013        (0)        (3765)

Air pollution- indoor or outdoor?

All of us are very familiar with air pollution and in a country like India which is teeming with industrialization and rapid urbanization, air pollution is evident everywhere. When we think of air pol...   Read More

Posted by Dr.Rama.R on Tue, 23 Jul 2013        (0)        (4016)